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Welcome to the first anonymous,
Alcohol Awareness Online School"

Empowering you with knowledge, strength, and the tools for an alcohol-free life.

Start your "recovery journey" and "mental healing" today!

Join the Sober Community

➡️ Start now! Sign up and join our sober community. This is where your alcohol-free journey begins—with support and connection.

Work through the Alcohol Awareness School

➡️ Learn how alcohol affects you and how to change your habits. Our programs help you take control of your life.

Keep your Sober Diary

➡️ Write about your progress and challenges. Reflection helps you understand what works—and what to improve.

Start the Sober Diet Plan

➡️ Nutrition impacts recovery. Discover how healthy eating reduces cravings and boosts your energy.

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Follow the Sober Sports Plan

➡️ Exercise strengthens both body and mind. Find activities you enjoy and stay active.

Build your Sober Business Plan

➡️ Use your time wisely! Set new goals, grow your career, and gain financial independence.

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Inspire others & share your journey

➡️ Be a role model! Show your friends and community that a sober life is possible—share your experience.

What is the Alcohol Awareness School?

The Alcohol Awareness School was created with a single mission:​

-> to help individuals around the world who struggle with alcohol, face trauma, or aspire to live a more conscious and fulfilling life.

 

Rooted in over 20 years of global experience and proven methods, our school combines insights from science, therapy, and personal stories to provide a transformative path.

 

Our programs are designed to:

 

•    Process trauma and let go of emotional burdens.

 

•    Address and control alcohol-related challenges.

 

•    Build a deeper understanding of alcohol’s impact on your life.

 

•    Promote personal growth and help you become a stronger, happier individual.

 

•    Achieve financial freedom by breaking cycles of excessive consumption.

The

Alcohol Awareness School

offers a step-by-step roadmap

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for individuals who:

•    Are ready to leave alcohol behind.

 

•    Need a structured system and consistent support to succeed.

 

•    Want to improve their relationships, health, and overall happiness.

The Three Levels of Transformation:

 

1.    A1 - Foundations and Awareness 

This level focuses on building a strong understanding of alcohol’s effects on your physical, emotional, and mental health. It’s about identifying triggers, patterns, and the broader impact on your life.

 

2.    A2 - Deepening and Behavioral Change

With a solid foundation in place, this phase introduces strategies to reshape behaviors, establish healthier habits, and strengthen willpower. The emphasis is on transforming your mindset and emotional resilience.

 

3.    A3 - Creating a Lasting Alcohol-Free Life

The final level guides you in building a fulfilling life free from alcohol. You develop resilience, foster personal growth, and strengthen your ability to inspire others. This is where you truly unlock your potential to live a balanced, joyful, and empowered life.

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Our Purpose:

At its core, the Alcohol Awareness School is about helping individuals take control of their lives. By addressing both the root causes of alcohol dependence and its consequences, we provide tools to heal, grow, and transform. Beyond education, we aim to create a supportive sober community where like-minded people can share experiences and celebrate progress together.

 

Take the first step today and explore the free starter modules, designed to make this transformative journey accessible to everyone. The path to a healthier, happier, and more balanced life begins here.

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Mission:

Our mission is to empower individuals worldwide to recognize and overcome the dangers of alcohol.

 

Through education, support, and awareness, we are dedicated to raising awareness about the risks of alcohol and inspiring people to lead an alcohol-free life.

 

We strive to provide a supportive and inclusive space where individuals can heal, grow, and embrace a life of happiness, balance, and fulfillment.

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Vision:

Our vision is to build a global sober community where people find strength, connection, and hope.

 

We aim to transform lives by helping individuals experience their personal “oasis”—a life filled with joy, clarity, and purpose, free from the hold of alcohol.

 

Together, we aspire to create a world where awareness is shared, lives are improved, and the choice for sobriety is celebrated as a journey to true happiness.

Welcome
to THE "SOBER Community"!

Join the „Sober Community“ and became a real SOBERJANA! work on yourself, and create a fulfilled, alcohol-free life.

The journey starts here 

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